Are You In a Rebound Relationship

By Venessa Williams

There are many things that people go through when they have had a relationship break up for whatever reasons. Some people like to be left alone for sometime to reflect on the loss, but some other people go in the opposite direction. They are the ones that seek comfort in someone else as soon as they can. That is their way of healing, and it does not mean that they did not care about or are not morning the loss of the last relationship. When you are dating someone after a breakup, either yours or theirs, you want to know if you are in a rebound relationship or not.

You may think of a rebound relationship as one that starts after a long term one fails. That is true, but not all of them are going to end badly. However, most of them do. What happens is that someone goes for the opposite of the person they were just with in the hopes that this will help them forget and heal faster. It never works, but that is usually what they are attempting to do. If they are not the ones that wanted to end the relationship, they may go into a rebound relationship with someone who remind them of the person they just lost.

Because of this, rebound relationships are often based on things that do not make for a long term relationship. If you jump into the arms of another to feel safe and loved, even though you have not mourned the one you just ended, you are not seeing that person for who they really are. Large problems and other issues can occur in such a rebound relationship. One of the biggest is that they end up talking endlessly about the relationship that just ended, and the other person is left to feel that they are not over that other person. If this occurs, they are correct and the relationship ends.

If you think that you are in a rebound relationship with someone, ask yourself a few questions. Have you jumped to fast? If you are thinking of getting close to someone really fast, you could be setting yourself up for heart ache. Eventually, they are going to get spooked. If someone is always talking about the ex, you should realize that this could go on for a long time. You have to decide if you can pull back a little and be more of a friend until the other person has healed. If not, youre going to get your feelings hurt and heart busted into pieces. Make your pick accordingly.

Those people who leap from one lover to another, and have found themselves in a rebound relationship have to consider what they are doing. They should make double sure they are being real about getting out of something and not being over it. That can let someone else conclude if they are really up for a relationship that may not end well. There becomes a time when the emotions of others have to be a higher priority then the need to find comfort in someone else you know you are probably going to make suffer. - 31368

About the Author:

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Do You Know If Your Relationship Is On the Rocks

Editorial Comment: This post gives some information on warning signs that your relationship could be in trouble.  Its always important to be aware of the difference between the normal ups and downs of a relationship and the signs that something more serious is occurring.  If you think that your relationship is showing some of these signs and could be in trouble or if you are already going through a difficult period in your relationship there is a lot more that you can do.  For more information about what else you can do to save your relationship check out this website.

No one wants a relationship to end and if it does it can sometimes come as a big shock, leaving you feeling confused and not sure why it happened.  A break up can leave you feeling betrayed, rejected and can really put a dent in your self-confidence.

After a break up you will often find yourself wondering why it happened and what you could have done to save the relationship.  You will begin to ask yourself what you did wrong and what you could have done differently.  All those ‘what if’ questions will start running through your mind.

Some relationships, even after a break up, can manage to repair the damage and get back on track.  But it really is much easier to save a relationship if you can prevent it from reaching break up stage.  As soon as you see any signs of trouble in a relationship you need to act fast to resolve it.

You can only take steps to resolve any issues if you are aware that there are issues.  If you can recognize the warning signs of a relationship in trouble then you have a good chance of repairing it and preventing a break up from happening.  It really is essential to know what signs to look for so you can save your relationship before it’s too late.

Let’s take a look at some of the common warning signs of a break up.

Is your partner avoiding you?  If your relationship has reached the stage when your partner seems to be spending more time with his mates than he does with you then this can be a warning sign that trouble is pending.  Is your partner avoiding your phone calls?  Is your partner avoiding spending any romantic time with you?  Has he increased his night out with the boys from once a week to three or four times a week?  A yes answer to these questions is a strong warning sign that your relationship is in strife.

Has communication between you and your partner become uncomfortable or non-existent?  A happy relationship needs to have good communication so if it seems that you are having trouble communicating with your partner then there might be something to worry about.  Lack of communication goes hand in hand with the avoidance issue – if you’re partner is heading off to bed early rather than sit and watch a movie with you, then he is avoiding you and avoiding communication.

Do you seem to be arguing more than normal?    All relationships have some problems and there will be arguments from time to time; that is completely normal.  No two people can agree 100% about absolutely everything; it is just human nature to disagree about some issues.  The problem comes when there seems to be more and more arguing and less and less normal conversation.  There is also the severity of the arguments and whether they have changed from general arguing to very hostile arguing.  Your relationship may be in trouble if you find that arguments have become a regular occurrence and your partner seems to be picking fights quite a lot.  Sometimes prior to a breakup a person may pick fights because it helps them to justify their intentions when they do finally make the break and end the relationship.

Avoidance, lack of communication and a lot of arguing are three big warning signs that your relationship is in trouble.  If you are aware of these signs and notice them soon enough then you can work toward resolving any problems and saving your relationship.

Going through a difficult breakup?  Click here for more information.

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What You Need To Know To Stop A Breakup

By Hillary Bethew

Falling in love is a wonderful experience, but the sad truth is that it doesnt always last. Often this situation is referred to as a breakup.

Frequently, a breakup can be a very traumatic experience. This is because love deals with the human heart. Therefore, if the relationship is fractured, then the individual may experience a broken heart. Its useful to know how to avert or prevent a breakup from happening.Some of those ways to incorporate on how to stop a breakup is communicate and work on the relationship.

Communication

One of the primary causes of a breakup in a relationship is the couples inability or conscious choice of not communicating. This lack of communication in any relationship can be a death knell because communication is a vital component to the health and growth of the interpersonal relationship.This need for communication is not only true for individuals on a social level but on a deeper relationship level as well.

Specifically, communication is the process in which the individuals in the relationship communicate verbally what is on their mind and heart. This dedication goes well beyond the superficial chitchat that most individuals experience on a day-to-day basis. An example of chitchat can be talking about the weather or more simply asking how an individual is doing.

However, a deeper level of communication includes the expressions of how one is feeling emotionally and mentally.In addition, this type of communication allows for the sharing of hopes and dreams.

Also, communication is an opportunity for individuals to share with one another what they are feeling even if those feelings can be defined as being fearful or unsure or weak. Another important component of this type of communication that is vital in knowing how to stop a breakup is that the environment of this sharing is one of safety, security and non-judgmental.

Work On The Relationship

Another important step on knowing how to stop a breakup is to work on the relationship.This means that once the romance has begun it does not end at any given point. Relationships evolve over time, and getting stuck in old habits can damage the ability to grow with the relationship.

Therefore, an important step on knowing how to stop a breakup is for the individual to never get to that point where there is severe tension or strain on the relationship. Specifically, then, it is important that the individuals in the relationship continue the relationship building process.This can be achieved by working with one another, doing for one another and revitalizing the relationship on a daily basis.

This rebuilding of the relationship can be achieved by doing simple things for each another, being spontaneous, carving out time for one another, going on weekly dates, and doing unexpected things for one another, etc. - 31368

About the Author:

Get more information on the Magic Of Making Up Review and find out how to stop a breakup with the Magic Of Making Up System.

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How To Know How Your Ex Feels About You

While attempting to get back an ex girlfriend or ex boyfriend, one of the biggest fears most people have is: "Does my ex want me back?"  Knowing the answer to this question could mean the difference between giving up or pushing onward, especially if youve been trying to win your ex back for a while now.

Getting back together with someone takes patience.  Its not going to happen overnight.  Despite everything you see in the movies, people dont automatically miss each other and go rushing into each others arms.  Did your boyfriend dump you?  Find out why.  You need to make him miss you if you want to date him again.  Does your girlfriend just "want to be friends?"  Identify the reasons behind such a decision.  Then, make sure you refuse to be placed into a role of friendship when what you really want is to be dating her again.

Knowing how your ex feels about you, its not always easy.  They may be guarding their true emotions, especially if you had a very complicated or painful break up.  Some people choose to bury their feelings rather than deal with them, but this is only a temporary solution.  Given time and space, your exs emotions will eventually rise to the surface.  He or she will need to evaluate them then.  And if youve made all the right moves during the time youve been apart?  Theres a good chance your ex will want you back again.  Its all a matter of how proactive you were during the break up.

If youre a guy, your work is cut out for you.  Before doing anything that could hurt your chances, make sure you learn everything there is to know about how to Get Back Your Ex Girlfriend.

And if youre a girl?  Youll need to be even more careful about what you do (and dont do) to win your boyfriends heart again.  Be sure to check out Get Back Your Ex Boyfriend.

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How to End a Relationship

Being in love is one of the greatest things life can offer. Everyday is filled with sunshine and rainbows. But love can also be the greatest cause of misery known to man, because when a love relationship goes wrong, ones world practically collapses.

Now it is important to know how to end a relationship if you know for sure that it does not work out. This may be the hardest decision you will ever make, but it also can be your best one. Nothing is worse than being trapped in an unhealthy relationship that only drain your tears day after day.

When you realise you no longer want to commit to a certain someone, use your head and not your heart. You will have a pile of sweet memories that you like to hang on to, but remember, memories as they are, only part of the past. They are no longer here, they are gone. Things have changed, and those sweet imageries may never repeat themselves. So dont let those impair your judgement.

Breaking up may sound like a simple thing to do, but it is really not. You have been close together and have been part of each others life for some time now, it will take a lot of courage to end it, not to mention the heart break that follows, even though you are the one who wants the break up.

Here are a few simple tips when you are ending a relationship:

1. Prepare yourself. It is a lot harder to deal with yourself than to deal with your partner. You can never do it if your head and heart do not agree with each other. Be sure about the reasons you want this relationship to end, and strengthen your heart, that no matter what happen, nothing will change your mind.

2. Plan what you are going to say, and where you are going to say it. It is important that you are confident and know what you are saying when you face your partner. It is better to talk in private but avoid breaking up through the phone or a text message. This person has been your significant half for a while so do show some respect when you want to end things.

3. Keep your cool. Avoid argument or quarrel when you tell your partner about how you feel. Be honest with them about the reasons for the break up, because they deserve to know the truth. However if it is because you are now seeing someone else, you dont need to rub it on their face just to make them feel worse than they already do.

4. Give each other space after that and dont rush into new relationship. Breaking up will cause emotional instability no matter who is doing the break up. Give it some time before you start calling your ex to know how they are doing even though you still care for them.

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Biggest Mistakes Made When Trying To Get Your Ex Back

Sometimes its not what you do... its what you keep yourself from doing.  In the case of repairing a broken relationship, this is especially true.

After your boyfriend or girlfriend breaks up with you, odds are good that youll at least make an effort toward getting them back.  And when you do, odds are even better than youll make some of the bigger, rookie mistakes.

Still, stopping and reversing your break up requires that you do something.  You need to be proactive when it comes to winning someone back.  So what do you do if you want to date your ex again?  And the even more crucial question: what should you avoid doing?  The biggest blunders when it comes to winning back someones heart are listed below:

1. Contacting Your Ex Right After The Break Up

This is always the wrong thing to do.  I dont care if you have something important to tell them, something you forgot to explain, or you just want to know when you can come pick up your stuff... let sleeping dogs lie, and leave your ex alone for the next few days and weeks.  Nothing you can say right now will change your exs mind, and your "stuff" isnt going anywhere.

2. Writing or Sending Cards and Notes to Your Ex

Theres nothing worse than going through the heartbreaking process of breaking up with someone... and then having a 19-page letter stuck beneath your wiper blade the next morning.  Whether youre a guy or a girl, the person who dumped you simply does not want it.

Actually, theres nothing wrong with putting your thoughts and feelings down on paper.  Doing so will let you get a lot of things out of your system.  But sending that letter off to your ex boyfriend or girlfriend is a big mistake.  Its going to come back and haunt you later on, when youre making a real effort to get them back.


3. Making Promises You Cant Keep


The words leave your lips quickly and easily: "But I promise I can change".  You shouldnt be making this promise to anyone.  Changing the person who you are so you can make a relationship work is not only wrong, but its unhealthy.  Its also going to lead to another break up very quickly, even if your ex does take you back.


4. Making Ultimatums or Giving Your Ex Deadlines


"If you dont get back together with my by Friday... then its OVER!"  These words should never leave your mouth.  Your ex broke up with you - youre in no position to be handing out deadlines or threatening your exboyfriend or exgirlfriend.  Youll only look bad, and even worse, appear extremely desperate.


5.  Stalking Your Ex or Driving Past His or Her Work/Home/School

Nobody likes a stalker.  Display this type of behavior and youre definitely going to be labeled as one.  While you might think its innocent to swing by and check up on your ex, what youre really going to do is scare the crap out of them.  Theres no reason you should be following or spying on your ex boyfriend or girlfriend after they break up with you.  Not if you one day want to date them again.


These are just some of the biggest mistakes made when trying to get your ex back.  Instead of concentrating your efforts on this destructive type of behavior, why not work on something positive?

There are lots of things you can do to make your ex want you again, located at the links below:

Make Your Ex Boyfriend Want You Back

Five Things That Will Make Your Girlfriend Want You Again

So stay positive, stay strong, and GOOD LUCK!!!

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Working With Your Ex Boyfriend To Get Back Lost Love

Editorial Comment: This post details some of the things you can do after a break up to work on getting back with your ex.  If youre going through a break up it is important to remember not to panic and overreact.  Take the time to let everything settle before you plan your next move.  This will ensure that you and your ex can start fresh when you next meet without further damaging the relationship.  If you would like to know even more about how to mend a broken relationship, including  a complete strategy for getting your ex back, please check out this website.

One thing should be said up front, desperation will not convince your ex boyfriend to get back with you. Being needy will serve only to push him away. Instead, the task is to toughen up and take the steps that are necessary in order to get back what you have lost. It will be hard work, and you will have to make some sacrifices, but it will bring you and your ex together with a much stronger bond.

First thing is to not call your ex boyfriend to get back with him until youve had time to think things through. Communicating while you are emotionally distraught will only serve to put strain on what few bonds remain between you and your ex boyfriend. Instead, you should take the time to reflect and figure out why your relationship turned out the way it did.

This process is all about identifying your needs and wants, and working to figure out his needs and wants. This self reflection will enable you to find yourself. Once you have done this, you should forgive you ex boyfriend for any and all past wrongs. Without do so, the grudge you carry will prevent your ex boyfriend to get back to a mental place where you two can work things out.

During self reflection, you may find that you are clingy and possessive. This can be hard to defeat, but the two of you need independence, to develop self reliance. This separation will cause the bond between you to grow and become stronger. The way to get your ex boyfriend to get back with you is to start assessing the little things that were between you causing stress. This will be a slow process, but it will be things that allow you to start showing that you are about action.

Think of the favorites between you two: places, drinks, foods, events, all of the things that you two shared a common fondness over. Let him know that you were thinking of him when you experienced the favorite. To push your ex boyfriend to get back with, you it is most important that you be yourself. If you lie to yourself and pretend to be someone you’re not, you are only adding stress to an already stressed situation.

Here is the rub: if your ex boyfriend is currently seeing someone else, back off. You will only end up hurting yourself. Instead, you should wait to see if your ex boyfriend, to get back with you, calls you. If he doesnt take the time to contact you, then you should realize that it is unlikely he will and the only thing that will happen is more heartbreak.

Overall, it takes hard work in order to win your ex back. You need to identify the problems that have existed and do what you can to fix them without being untrue to yourself. The way to get your ex boyfriend to get back with you is through self growth and forgiveness, not neediness and vengeance.

Going through a difficult break up?  Click here for more help.

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psychology What You Need To Know About Signs Of Bipolar

Most of the time, there are people who are caught off-guard by written notes from a physician since they can barely understand the writings. On some occasions, unless you ask, your physician will not explain in detail what you or your caregiver should know. There are even instances when physicians only inscribe codes. This is true when you are a patient with bipolar disorder. Commonly, mental health experts use codes to interpret their findings. 

Psychiatrists habitually scribble codes in your records. Knowing the codes by heart will help you or your caregiver to understand and gauge the pertinent actions to undertake.

Codes are arranged by the Diagnostic and Statistical Manual of Mental Disorders (DSM). DSM is the typical categorization of mental disorders utilized by psychiatrists or other mental health experts. 

For bipolar disorder, there are chiefly three important codes such as codes for mood disorders, codes for substance induced mood disorders and code extensions for psychotic features. 

Codes for Mood Disorders 

There are several code categories under "codes for mood disorders." 

If a patient has a sole "manic episode" and there is no history of major depressive episodes then mental health experts usually interpret in under code 296.0x (F30.x). 

A patient with bipolar disorder who experiences a "hypomanic episode" in progress and had at least one incident of manic or mixed episode then it is categorized as code 296.40 (F31.0). 

The code 296.4x (F31.x) is characterized in patients who suffers from a current manic episode who have undergone major depressive, manic or mixed episodes. 

A patient with Bipolar I Disorder and have occurrences of mixed episodes and experienced any of major depressive, manic or mixed episodes falls into code 296.6x (F31.6). 

If a patient has major depressive episode and has a history of having manic or mixed episodes then mental health experts categorize this under code 296.5x (F31.x). 

The code 296.7 (F31.9) is being written down for patients who experience any of the following: mixed, manic, hypomanic or major depressive episodes. Along with the criteria, the patient suffered from at least one mixed or manic episode. 

Bipolar II Disorder can either be hypomania or depressed, has a code of 296.89 (F31.8) wherein the patient has more than one attack of major depressive episodes or at least one episode of hypomanic. Under this category, you must take note that there was never an attack of manic or mixed episode. 

Codes for Substance Induced Mood Disorder 

Mental health experts came up with codes to gauge measurable substances which heighten mood disorder. 

If a patient has alcohol intake which can stimulate mood disorder, then mental health experts interpret this as code 291.8 (F10.8). Ingestion of cocaine, on the other hand have code 292.84 (F14.8). 

Inhalants can also incite mood disorder, when this happens it is being regarded as code 292.84 (F18.8). Aside from inhalants, some sedatives can also stir up mood disorder. Mental health experts code sedatives as 292.84 (F13.8). 

For further information on codes for substance-induced mood disorder, you can check with your physician. It is important for patients as well as caregivers to know what substance triggers their temper so that preventive ways can be sought. 

Code Extensions for Psychotic Features 

On this type of code, it will be regarded into two categories (1) severe without psychotic episodes; and (2) severe with psychotic episodes. 

A patient with Bipolar I Disorder having the most current manic episode has codes 296.43 (F31.1) and 296.44 (F31.2) for severe without and severe with psychotic episodes respectively. 

The code 296.63 is for regarded for patients with severe disorder without psychotic episodes for patients with Bipolar I Disorder who have current experience of mixed episodes. On the other hand, 296.64 is the code for patients with severe disorder having psychotic episodes. 

A patient who have depressed episodes with Bipolar I Disorder has a code 296.53 (F31.4) if he has severe disorder with no psychotic episodes while 296.54 (F31.5) is the code for patients have severe disorder but with psychotic episodes. 

The meanings of codes are not simply for the medical practitioners to know. The patient should be knowledgeable of such codes for him to understand the course of his illness. Equally important is for caregivers to also acquire information with regards to different Bipolar Disorder codes so that they will properly take good care of their patients.

What You Need To Know About Signs Of Bipolar

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