Showing posts with label why. Show all posts
Showing posts with label why. Show all posts

Tuesday, May 24, 2016

Why Men Pull Away In Relationships

What Makes Him Pull Away from the Relationship?

Relationships are complex and delicate. They demand the perfect balance between two individuals. Something very tiny and insignificant can result in romance disaster.

Many women wonder why do men pull away? In the beginning, it all seems perfect, romantic and having the potential to last a lifetime. Suddenly, he starts losing interest and begins growing distant. What causes this transformation?

Why men pull away in relationships? The reasons are numerous. Sometimes, it may be the understanding of incompatibility. In other occasions, the behavior of a girlfriend can be destructive enough to make him pull away.

The Jealous Type

Jealousy is one of the main relationship killers. Unfortunately, many people fall victim to it because of their insecurities. Jealous girlfriends destroy their relationships before the partnership has managed to fully evolve.

Jealousy is a form of intense possessiveness and desire to control the life of a partner. People that have a jealous girlfriend or boyfriend will very often go through emotional abuse. A man will probably wish to end it if his girlfriend is acting out overly suspicious and protective.

She was Perfect in the Beginning And Then She Changed

Why do men pull away from a romantic involvement? Very often, ladies adopt a specific type of behavior that is supposed to attract men. Once the relationship starts, their attitude changes.

The nice, nourishing and gentle girlfriend disappears. The neurotic who is overly critical steps into her shoes. Many men begin feeling that they are in a relationship with a stranger. Such transformations can destroy the love between two people.

Boring in the Bedroom

Sex is a major part of every successful relationship. Intimacy problems can be detrimental if no action is undertaken to deal with the issue.

Intimacy with the same partner can get boring. As people get to know each other better, the initial passion subsides. It is also possible for the couple to start having sex fewer times per week. These changes are normal but if the sex becomes routine and boring, the relationship is doomed.

So many women are uncertain in their sexuality. Many girls believe that being more open and experimental about it will signify that they are easy. Such thoughts and ideas will often make men pull away, especially if their girlfriends are unwilling to change or at least try something new.

Wedding Bells

Men are likely to pull away if their girlfriends begin moving too fast. A relationship should follow its natural pace. Things that are rushed will usually never last.

Some women feel desperate. They will hold on to a new relationship, imagining marriage and starting a family with a partner. This is great, as long as it happens at the right time. Rushing things will make him pull away.

Sunday, May 8, 2016

psychology Why Online Psychology Degrees Are Popular


Psychology is the field of study encompassing the scientific study of human behavior and the systematic application of this knowledge to applied problems. It also deals with themotivations that compel us to take action. Online psychology degree is convenient and flexible without compromising on the professional and personal commitments. 


Online psychology degree programs are becoming more and more popular because about 40 percent of psychologists are self employed which is approximately four times the average for professional workers. A majority of the psychologists including clinical and counseling specialists need a doctorial degree. Industrial -organizational psychologists need a masters degree and schoolpsychologists need an educational specialist degree. 


The study of psychology deals with various branches like child psychology, clinicalpsychology, educational psychology, forensic psychology, industrial and organizational psychology, social psychology and sportspsychology. On completion of online psychology program, a student would have gained the following skills and competencies. 


Ability to gain current information about psychology and psychological research, to think critically in solving behavioral problems, appreciation of diversity, competency with analytical skills and personal insight into their own behavior as well as of others, good communication and listening skills, ability to work in a team successfully and understanding of the major concepts theoretical perspectives and historical trends in psychology. 


A degree holder in psychology may be qualified for a wide variety of jobs like a copy writer, market research analyst, media planner, research assistant, teacher, public relations specialist and so on. A person who has acquired a masters degree may be required for the job of Addictions counselor, AIDS counselor, career counselor, mental health counselor and rehabilitation counselor and so on. 


As psychology is a multi disciplinary subject focusing on the behavior of individuals and how personal experience affects the decorum and the diversity of human experience, psychology holders are required and preferred for most of the jobs in a wide range of industries such as advertising agencies, counseling centers, day care centers, hospitals, market research firms, non profit organizations, public and private schools and youth services. Since there is a limit to the number of students who can be accommodated in Offline Colleges for psychology programs, online psychology programs are the only option left for those who want to pursue this career. 


Earning an online psychology degree can save a lot of time and money and enable to get advanced degree, which includes one year of internship in a clinical setting similar to on the job training. There is a growing awareness how students mental health and behavioral problems affect learning. So, school psychologists offer student counseling. There is an increase in the number of employee assistance programs to deal with the personal problems of the employees. Marriage and family problems, job stress and drug addiction all need the help of psychologists. So, there is no doubt that there is gong to be a spur in the growth of jobs forpsychologists.


Psychology: The Study of the Human Mind

How to Become a School Psychologist

Deciding to Start a New Career in Psychology

Human Psychology History

Psychology: The Study of the Human Mind

How to Become a School Psychologist

School Laminators Worth Looking At

Your Child Has ADD

Choosing Values: Discover 5 Ways to Help Your Kids

Why Online Psychology Degrees Are Popular

School Of Individual Psychology

Sunday, May 1, 2016

psychology Your Child Has ADD


"Your child cant return to the classroom until he gets treated for hyperactivity." 


"Your child needs evaluation by the school psychologist." 


If youve heard any of these statements before, or if your child has been identified as having this problem, there are some things you should know. There is no set of clinical tests that can objectively diagnose Attention Deficit Disorder. 


As for the commonly used Ritalin, did you know that if your child has taken Ritalin after the age of 12, then he or she will not be considered suitable for serving in the Armed Forces because (according to Army recruiters) the drug causes a potential brain alteration. 


Do you realize that in some school districts, nearly half the children are labeled as having behavioral problems? You are not alone and neither is your child! 


Its time for you to ask yourself a couple of questions: 


Should you risk medicating your child with potentially brain-altering drugs on the outside chance that they will be beneficial? 


Do the risks of body-chemistry problems outweigh possible benefits? 


If you dont feel comfortable taking these kinds of chances with your child, then tell your doctor you want your child to only take medications that are absolutely necessary. 


Could you accomplish behavior modifications some other way? Im going to say "Yes!" Lets look at some lifestyle issues that have a major bearing on childrens behavior: 


First of all . . . theres television. The average American watches 6 hours of television per day. This is both sedentary and over-stimulating and delivers negative messages. Limit your child to no more than 2 hours (preferably less) of viewing per day. Take the television out of your childs room and dont use it as a babysitter. The same thing goes for computer games. Why dont you send your child to your backyard gym for a little old-fashioned, physical play? Or better yet, join him! 


And another thing Ive noticed: an effective nutritional program is always a good line of defense. Really work to improve your childs diet. Insist that your child eat fruits and vegetables. Cut out sugar, white flour, chemical additives, fast foods, and preservatives as much as you can. Replace sodas, Kool-Aid and other sugared drinks with plenty of pure water. Stop using Happy Meals, candy, or cookies as rewards. Try substituting non-toxic prizes, like a trip to the zoo, an art project, or a story reading. 


If your child needs tooth fillings, tell your dentist to substitute an inexpensive composite or porcelain for mercury (silver) fillings. Mercury fillings are toxic to the body. Dont fall for it if he tries to insist that silver amalgam fillings are safe. 


Be sure your child gets 8 hours or more of sleep. Actual studies show that children need 10-11 hours of sleep. In addition, these studies clearly show that a sleep-deprived child is crabbier and much more of a behavior problem. (See my complete special report on ADD at www.dreileensilva.com.) 

And, last, but not least, spend quality time with your child, encouraging him or her to have a great day in school and to do better in class work by reinforcing positive things in your conversation. A loved, secure, well-fed, well-rested child, who has healthy playtime activities, is less likely to have behavior problems . . . and is also better armed to cope with whatever problems come along. 

Copyright 2006 Dr. Eileen Silva

Psychology: The Study of the Human Mind

How to Become a School Psychologist

Deciding to Start a New Career in Psychology

Human Psychology History

Psychology: The Study of the Human Mind

How to Become a School Psychologist

School Laminators Worth Looking At

Your Child Has ADD

Choosing Values: Discover 5 Ways to Help Your Kids

Why Online Psychology Degrees Are Popular

School Of Individual Psychology

Wednesday, April 27, 2016

Why Online Psychology Degrees Are Popular


Psychology is the field of study encompassing the scientific study of human behavior and the systematic application of this knowledge to applied problems. It also deals with the motivations that compel us to take action. Online psychology degree is convenient and flexible without compromising on the professional and personal commitments. 


Online psychology degree programs are becoming more and more popular because about 40 percent of psychologists are self employed which is approximately four times the average for professional workers. A majority of the psychologists including clinical and counseling specialists need a doctorial degree. Industrial -organizational psychologists need a masters degree and school psychologists need an educational specialist degree. 



The study of psychology deals with various branches like child psychology, clinical psychology, educational psychology, forensic psychology, industrial and organizational psychology, social psychology and sports psychology. On completion of online psychology program, a student would have gained the following skills and competencies. 



Ability to gain current information about psychology and psychological research, to think critically in solving behavioral problems, appreciation of diversity, competency with analytical skills and personal insight into their own behavior as well as of others, good communication and listening skills, ability to work in a team successfully and understanding of the major concepts theoretical perspectives and historical trends in psychology. 



A degree holder in psychology may be qualified for a wide variety of jobs like a copy writer, market research analyst, media planner, research assistant, teacher, public relations specialist and so on. A person who has acquired a masters degree may be required for the job of Addictions counselor, AIDS counselor, career counselor, mental health counselor and rehabilitation counselor and so on. 



As psychology is a multi disciplinary subject focusing on the behavior of individuals and how personal experience affects the decorum and the diversity of human experience, psychology holders are required and preferred for most of the jobs in a wide range of industries such as advertising agencies, counseling centers, day care centers, hospitals, market research firms, non profit organizations, public and private schools and youth services. Since there is a limit to the number of students who can be accommodated in Offline Colleges for psychology programs, online psychology programs are the only option left for those who want to pursue this career. 



Earning an online psychology degree can save a lot of time and money and enable to get advanced degree, which includes one year of internship in a clinical setting similar to on the job training. There is a growing awareness how students mental health and behavioral problems affect learning. So, school psychologists offer student counseling. There is an increase in the number of employee assistance programs to deal with the personal problems of the employees. Marriage and family problems, job stress and drug addiction all need the help of psychologists. So, there is no doubt that there is gong to be a spur in the growth of jobs for psychologists


Why Online Psychology Degrees Are Popular

Psychology: The Study of the Human Mind

Thursday, April 21, 2016

psychology Is Counseling Good for Addiction

When a person asks for help with some issue in his/her life, a safe answer is to suggest counseling. Trouble with your marriage? Get counseling. Kids acting up? Send them for counseling. Have a flight get cancelled? Try some counseling!
There seems to be this assumption that any counseling is good counseling? But why would that be? What if we take the word counseling and change it to a different word with the same meaning; do we still feel the same way? For example, by counseling I think most people mean interacting with another person, and receiving feedback in the form of interpretation, clarification, or advice. How would you feel about the idea that if your kids are acting up, you should send them to a stranger and have the stranger give them advice?
There is no shortage of bad advice out there, so why is there an assumption that advice is OK, as long as someone is calling it counseling? One could say that there is the assumption that a counselor has had training, and therefore the advice will be better than the random advice one typically receives from strangers. But we all know bad doctors, and the standards to become a doctor are incredibly stringent compared to those for counseling!

There is one thing about counseling that does guarantee a certain degree of safety-- any recommendation to undergo counseling is usually ignored! But in all seriousness, the people who are referred for counseling are often vulnerable, and so the issue of whether to blindly send them for advice from strangers does deserve some consideration.

There are, of course, different types of counseling. The counseling done by advanced-degree practitioners, such as psychiatrists and psychologists, is generally referred to as therapy rather than counseling. Therapy can be broken down into different types, and some conditions are more responsive to one type of therapy than another. Therapy is placed along a continuum from supportive therapy on one end to expressive therapy on the other. Supportive therapy would be the appropriate approach for a person undergoing trauma or significant stressors; expressive therapy would be the choice for a person who wants to develop better insight into how his/her mind works.

What is supportive vs. expressive therapy? Supportive therapy is aimed at strengthening the persons defense mechanisms, as those defenses are what keep us sane during times of stress. Expressive therapy, on the other hand, is aimed at questioning assumptions, digging up repressed content, challenging long-held impressions of relationships, etc. If a person is already under a great deal of stress, and then undertakes frequent sessions of expressive therapy, he will often get worse, even to the point of psychosis.
Undergoing therapy during active addiction at first seems to suggest some contradictions. During addiction the addict is very stressed out, so wouldnt that suggest that supportive therapy would be best? Absolutely not-- when treating addiction, I WANT the person to question the assumptions and rationalizations that keep the person using. So does that mean that expressive, psychodynamic psychotherapy would be a good idea? To that I would also say no. The using addict is so full of BS that psychodynamic therapy is generally a waste of time.

There are other problems with therapy during addiction, even in recovery. A psychiatrist may see addiction in a way that runs counter to the view of an addictionologist. Psychiatrists often see addiction as a symptom of something; addictionologists on the other hand see addiction as a primary disorder, that may be the cause of psychiatric symptoms or illness. To one, addiction is a chicken, to the other, an egg!
The addictionologist worries that the addict in therapy will start to find reasons for what he is doing, when the reasons arent the issue; the point is to just stop doing it! I get this image of two extremes among my patients; both have a month of sobriety and it is time to be working full time, and one says OK and starts filling out applications without even thinking about the nature of the job, and the other sits for weeks talking about how it feels to go back to work, wondering why it feels this way, and wondering if he will always feel this way. I like the addictionologist approach in this setting, including the as if approach that I have mentioned before. You dont feel like working? Just act as if you DO feel like working, and get to work. You feel tired? Act as if you dont feel tired. To a tired, nonworking person this sounds harsh; but I am only trying to help.

This gets to the issue of the harm that the wrong therapy or therapist, can do to a patient. If we have a person in treatment who is struggling-- nobody is laughing at the cocky, stupid jokes and he is getting close to that place where he drops the cocky attitude and brings his genuine self to the treatment scene-- If at that point, a sensitive, kind therapist came on the scene and started making little poor baby faces with the person, that could completely destroy the treatment. Addiction treatment is challenging-- it takes a person who can distinguish the real person and the BS person, and use the BS persons own words back on him to try to break though the cocky front. This is the work of a good addiction counselor. There are plenty of counselors who think they are treating addiction by providing education and support, but the great counselors are the ones who are addicts themselves, who hate addiction and who come to work ready to rumble every day. In a way it is like a chess match. Knowing how hard to push, and when to push a bit harder, and then knowing when to shift gears and reel in the newly-opened mind. It is tiring work, and given that we are literally talking about saving lives, the pay is not near good enough.

There are other dangers to therapy for those in recovery from addictions. All of us in recovery have what I like to think of as the addict inside. The addict is there for one reason-- to get us to use. The addict is crafty, or as they say in AA, cunning, baffling, and powerful. The addict inside has advantages over our sober selves; the addict has access to all of our minds, including our unconscious, where our fears, lusts, prejudices, hatreds, and other powerful forces reside. The addict can use these unconscious feelings to push us to do things that may ultimately destroy us. But our sober selves have our own advantages; we get to control our arms and our legs. Sure, the addict inside can push us up down, left, right, into using once we are in a dirty bar at 3 AM; but our legs can carry our sorry heads to the edge of the bed at 10 PM and then drop us there, so that we cant get near that bar! The problem with therapy is that is does at least two things to strengthen the addict inside. First, the addict LOVES to talk; you start up that therapy, and the addict gets to start up with all the BS, and given free rein the addict will win over logic every time. The second thing is that the addict will use confidence of our sober selves to the addicts advantage, like this: I see it now! I used because I was teased on the playground, and that created this pain in my heart that never went away-- so I needed a pain killer, and I took one, to ease the pain! Sounds pretty logical-- but you have just told the addict in you about a big weakness. The next time you are in a situation that is somehow similar to being teased at the playground, the addict will be ready to tell you about how much you hurt, and about how good it would feel to medicate the pain, and about how much you deserve to be medicated. And even more-- you are now a smart guy! You had that therapy, and so you are probably OK to use just a little bit!
Right.

I am not totally down on therapy for addiction. Just dont kid yourself. One of my favorite lines from the movies is still number one, a couple decades after when the movie came out--Clint Eastwood saying A good man knows his limitations. This is important advice to any addict who would like to stay clean. Know your limitations. Having psychotherapy--even real good psychotherapy that truly adds insight doesnt make you any safer. If anything, it increases the risk that you will talk rings around yourself some day and get into more trouble. Ill close with another wise saying-- nobody is too dumb for recoveryFree Articles, but some unfortunates are too smart for it.

Saturday, April 16, 2016

psychology Why Do We Publish


A major "character" in Mark Salzmans first autobiography is his father. Sometimes his father paints. But his father hates painting. He likes it when his painting is done. He likes having painted. But the act of painting itself is, in his opinion, a big pain in the backside. 


Nobody reading this approaches writing like that, do they? I know I dont. Of all my experiences as an author, whacking those words down onto the paper is the best of the best. Always has been, always will be. Even though I cut most of them. I like creating. 


Ive quoted Hemingway before. Long periods of thinking, short periods of writing. These days, my thinking takes longer and my periods of writing are getting less frequent, but both still happen, and I still love creating something from nothing. 


If it werent for me, you would never read the words youre reading right now. Nobody else would ever write them. And they contain my thoughts. Through time and space, better than telepathy, you hear what Im saying. 


So, theres one reason to write, isnt it? The biggie, if you ask me. I write what I do because I cant NOT write it. I may be clarifying my thoughts in my own head. But, most certainly, Im just so moved by those thoughts that I must put them on paper. Theyre in me and they have to get out, kinda like those critters in the ALIEN movies. 


Is this the only reason to write? Because I want to zap my thoughts into your heads? I dont know. But let me change the question. Is this a reason to publish? Why not write your books and stick them in a filing cabinet like Sean Connery did in the film FINDING FORRESTER? Write it, express it, file it away. Why publish it? 


(Its okay if you havent seen this obscure little gem. I will explain all.) 


In fact, there are writers who do exactly that. Some fear rejection or criticism. We hear about them whenever we pop into a writing workshop. But I dont think there are very many of them. I have trouble picturing someone who can spend months (years?) doing something as essentially egotistical as writing a novel, but who is fundamentally lacking in any sort of self-confidence. Naw, theyre thinking posterity but lack the stones to admit it. 


At times Ive got an inferiority complex I wouldnt dream of whacking onto your shoulders, but it was absent when I wrote my books. During the act of writing itself, you think, "My words are better than your words." You do. You feel that you must record your thoughts because theyre that much better than most. Thats what writing is. So, I would say that by definition the author isnt ALWAYS plagued by self-doubt. 


In FINDING FORRESTER, the Sean Connery character won the Pulitzer with his first book, saw that every reviewer misunderstood him, and decided they could all get stuffed. This is a movie, a work of fiction, but I understand the attitude. I once wrote a true story, where the main character was Michael LaRocca, only to have a critic slam the main character as "unbelievable." Apparently I dont act like real people. 


I could never shove all my writing in a filing cabinet, unpub- lished, and tell the establishment to get stuffed. But yep, there are stupid people in the world, and some of them review books. 


So, weve identified two groups who wont be seeking publication. Hopelessly insecure and hopelessly arrogant. But, like Aristotle, I prefer moderation. You still may be wondering why I seek publi- cation. So do I. Let my exploration of this question continue. 


Ive hit best-seller status for two different e-publishers with three different books. Minor thrills at the time, but theres no way I could call them enough of a reward for what I put into writing. 


Youre an author. You know what Im talking about. We all but kill ourselves to make our books. And lets be blunt here. Unless youre going to throw Rowling/King/Clancy/Grisham money at me -- and youre NOT -- money isnt sufficient reason to publish. 


Publishing isnt just a case of sending it to a publisher, signing a contract, and being done. 


Next up is editing, which is a blast. Not at the time, perhaps. Any editor worth a damn will beat you over the head with every bad word choice you ever made. And you made hundreds! But at the end of that gauntlet, you know you are da bomb. 


Seeing my cover art is almost always awesome. Yes, I did say "almost." One bad experience among eight. It happens. But if youve worked with a publisher, you know what I mean. You log onto the Internet one morning, not fully conscious, amazed that you poured that first cup of coffee without burning off your naughty bits. You pop open an email and see cover art that almost makes your head explode. You get this big rush, thinking, "Someone understands my writing!" What you dont realize, naive little author, is that some artists dont even read the books they do the art for. But still. The art rocks your world. Feel that. I always enjoy clicking those email attachments and seeing MY book covers. 


Then comes marketing. Biggest pain in the... Well, lets just say it makes me want to not publish sometimes. So why publish? 


Ive entered the EPPIES three times, and been a finalist three times. The second time one of my books was an EPPIE finalist, I made some wisecrack in an authors egroup about how "finalist" is a synonym for "loser" and was raked over the coals. 


Oops! 


(Maybe I annoyed entrants who werent finalists. Id always wondered if they existed...) 


So lets say Im not publishing for money or awards. They sing a siren song to new authors which this jaded old bastard quithearing long ago. I got all that out of my system in the previous millenium. So why do I still publish? What are my rewards? Let me mention a few. 


A psychologist turned English teacher formed a womens reading group at the university where we once worked together in China. Her concept was women readers, women writers. But the first book the group ever discussed was my very own RISING FROM THE ASHES, which is about Mom. My only foray into "womens literature." I couldnt attend the reading group, since Im a guy, but my wife was there. What I learned about my book is priceless, as is knowing what those young students discussed because of my writing. Issues of such depth that Id be proud to inspire any student, in any country, in any language, to tackle them. 


I used to work on North Carolina hog farms. I enjoyed the company of some damn fine people at every one of them. Hog farming is hard work. This isnt the backyard family farm, folks, this is 13 people with 98 boars, 3500 sows, and all the babies they can make. One of my toughest coworkers was a lesbian who could break Xena in half, and my one foray into writing horror gave her nightmares. 


I dont consider myself a poet, and I believe most of the reading world agrees with me. But I have published 6 poems. There is one that a hog farm coworker insists will be read at his funeral. Dont ask me why he was planning his funeral during our lunch break because I have no idea. But, well, I guess Im invited, in a manner of speaking. 


Master Pizza, 30th Street, Tampa, Florida. A bunch of drunken Italian relatives reading one of my less-than-serious poems ALOUD between pitchers of beer. It was like a Joe Dolce moment. 


I was working as a security guard in a particularly unpleasant place. This was 20 years ago, I think. A fellow guard read one of my short stories. It is, by far, the most allegorical thing Ive ever written. I cant tell you how many times Ive thought about throwing it out. But then, I remember Bobs words. "This is me. This is my life." Me too, old pal, and I dont care if you and I are the only two readers to have any idea what Im talking about. {Scapegoat Bob!} 


Ive written some pretty heady volumes, but Ive also written quite a few short works. Ive heard from numerous students here in China that, "This is the first book in English Ive ever finished reading." When I write, I certainly never set out to help anyone learn English. (Some of my editors may claim I never learned the language.) And, students will LIE to teachers. But Ive decided that at least one was telling the truth. 


When I left the US, I embarked on several journeys. Learning to live in China. Learning to love again. Taking another shot at the writer dream. And, eventually, teaching. After all that, I tried my hand at writing humor for the first time. Every time I hear my wife laugh at something Ive written, I file it away as a reason to keep writing. 


Ive written one play in my life. I was young, and quite hooked on the album (pre-CD days) JESUS CHRIST SUPERSTAR. So, you guessed it, I tackled JC. I wrote something that nobody can read without having a powerful reaction. Readers love it or they hate it. Im proud of that. And hey, its only one act long. I have a short attention span. 


I loaned Clint "Two Dawgs" Hill my very first book. My cousin. He took it to Durham (North Carolina) and loaned it to a bunch of hippie buddies. He asked for another, because the first one fell apart from overuse. Thats why we publish. People all but fighting for the chance to read my words. And heck, the book wasnt even good yet. Its 20 years older now. 


I mention all this for the jaded old bastards who have a few novels and bit of minor success under their belts. Nobody else is reading this anymore, are they? 


So, maybe this is why we dont just stop when the book is written, stick it in a drawer, and uncork the champagne. Although I do hope you uncorked the champagne. This planet contains far too many people who "want to be authors" but who havent written a book. Never have, never will. Meanwhile, you and I are sitting here knowing we had no choice. We had to write. 

Friday, March 18, 2016

Understanding Male Psychology Why Ignoring Your Ex Boyfriend Works

Youve heard the same advice time and time again since the break up. Youre supposed to ignore your ex boyfriend if you want to get him back. At first glance it makes absolutely no sense at all. How in the world could ignoring a man make him decide that he wants you back? The opposite seems much more likely, doesnt it? Internally you feel that right now would be the perfect time to pick up the phone to call your ex boyfriend and suggest you two try and work things out. But everyone is screaming at you to not do that. Youre confused, you feel desperate and youre worried that youre going to make a mistake thats going to cost you the man you love. Before you do anything, you need a short and concise lesson in male psychology. Theres a very good reason why you should pay attention to those who tell you to forget your ex boyfriends phone number, address and place of work.

Right Now Youre Not in Control of Your Failed Relationship

After a break up the individual who is chasing their ex partner is not in control of the future of the relationship. As women we often wish we could live our lives in the pages of a romance novel. We imagine that moment when our ex boyfriend picks up the phone to say he cant live another day without us. The problem is that in reality thats not likely to happen if youre chasing him non-stop. Your actions really do speak louder than your words in this scenario and your actions are screaming a message that loudly declares, "Im desperate and I dont care who knows it."

He is completely in control of what happens next. If he chooses to ignore you, he knows instinctively that youre just going to step up your efforts and pursue him even more. Essentially youre telling him that the more he ignores you, the harder youll try. Your life revolves around him and that feeds his ego. Most men in this position arent quick to give their ex girlfriend the time of day because they want to see how far shell push herself in an effort to win him back.

You must shift the dynamic of the relationship so that youre the one in control of the future. The best way to do that is to change your own behavior. Youll actually be surprised at how quickly hell decide he wants you when he suddenly believes you no longer want him.

Theres More to Ignoring Your Ex Boyfriend Than Not Answering His Texts

One relationship changing error that many women make before they start no contact with their ex boyfriend is they tell him of their intentions in such a way that he realizes that its little more than a game. If you announce to your ex boyfriend that youre no longer talking to him, and you do that while youre overly emotional, hes going to view it as a tactic to get him back. His competitive spirit will kick itself into overdrive and hell set out on his own course to ignore you. Before you know it, weeks or months will have passed and youll both be too stubborn to reach out to connect with the other.

Youre much better off just dropping off the face of the earth. The best advice you can follow is to decide one moment (now is good) that youre not going to talk or try to try to your ex boyfriend again for at least a month. Dont let anyone know that youre doing this as mutual friends love to gossip and your ex boyfriend will once again realize youre using no contact as a tool to remind him how much he needs you.

During the next month, try your best to shift your focus to something positive and enriching. Its very tempting to sit and wallow in the memories of when you two were together but thats not going to accomplish anything productive for you. This should be a month when you rediscover who you are, as a woman, and you get in touch with what you want out of life.

Redefine What Your Life Goals Are As You Distance Yourself From Your Ex

Youre in for a couple of welcome surprises when you do begin the journey of ignoring your ex boyfriend. First and foremost, youre going to be shocked with how he responds. Typically a man will want a woman who no longer wants him. Once your ex boyfriend realizes that youve stopped your never-ending quest to regain his love and devotion, hell set out to recapture your heart. Its amazing how that works. Men are notorious for wanting things in life that are just beyond their reach. When one of those things becomes an ex girlfriend, a man will kick his charm into high gear in an effort to win her back. Basically, if you take away the knowledge that you want him, hell start to question who you do want. Once that happens, hell come running back to you full force, trying to get you to explain to him whats changed.

The other, more welcome, benefit of ignoring your ex boyfriend is you get to finally decide, in an emotionally uncluttered way, whether getting back together is actually something that you want or need. Things look and feel much different a month after the break up. Your emotions are settled, your future is less defined and you are open to a whole array of possibilities.

Giving yourself the opportunity to take a breath from your ex boyfriend is one of the best gifts you can possibly ever get. You will finally be able to decide what is best for you and whether reuniting with him is truly the best way to make all your romantic dreams come true.



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