Showing posts with label behavioral. Show all posts
Showing posts with label behavioral. Show all posts

Thursday, May 12, 2016

psychology Drug Addiction Treatment Cognitive Behavioral Therapy

Medical professionals have made incredible advances in drug addiction treatment over the last few decades. With recent advances in neuroscience, psychology, and pharmacology, rehab specialists have developed a variety of proven methods for drug addiction treatment. Thousands of addicts all over the country now make lasting recoveries each year.

Evidence-based therapies are the most important treatments at rehab facilities. These therapies have been rigorously tested and mandated by government and private agencies alike. However, many rehab centers use other treatment methods to bridge the gap between clinical therapy and real-world living. One of the most effective ways of accomplishing this goal is cognitive-behavioral therapy.

Cognitive-behavioral therapy teaches addicts that they can control their emotions with their thoughts. This is crucial during drug addiction treatment, as many substances abusers have control issues which contribute to the development and continuation of their addictions. Negative emotions often lead to relapse in recovering addicts, and gaining control of these emotions is often critical for managing drug cravings.

Cognitive behavioral therapy involves two distinct phases. During the first phase, addicts make personal discoveries about the mental states, emotional problems, and behavior patterns which led them to use drugs in the first place. They also learn why they abused these drugs, and how they eventually developed their addictions. This knowledge is crucial for developing personalized sobriety strategies which work with patients specific life circumstances.

For instance, cocaine addicts may discover that they typically use cocaine with friends and acquaintances to relieve their subconscious social anxiety. Likewise, alcoholics may find that they drink in response to specific stressors at home or in the workplace. Making these kinds of direct connections between emotions and drug use is essential to the success of cognitive-behavioral therapy.

The second phase involves the development of strategies for avoiding addiction triggers and managing drug cravings when they occur. These strategies require that addicts use reason to overcome negative emotions.

For example, the aforementioned cocaine addicts might learn to logically relieve their anxieties by reminding themselves they are in friendly company, and that they dont need to get high to be social. Alcoholics with stress-related addictions might learn relaxation techniques which allow them to calm themselves and respond rationally to tough situations. Effective use of these strategies may require the simultaneous treatment of co-occurring mental imbalances - a task often accomplished during individual counseling sessions with addiction specialists.

Overall, cognitive behavioral therapy is an effective method for helping addicts apply what they learn during evidence-based therapies to difficult situations in their everyday lives. This type of therapy requires dedicated effort from patients and clinicians alike, however. Inpatient, outpatient, and partial hospitalization drug addiction treatment plans offer addicts access the chance to work with rehab specialists who will help them develop these strategies for lasting sobriety.

If you or someone you love is struggling with addiction, click the links below to find a treatment center near you. No matter how much youre suffering, a drug addiction treatment program can help you put your life back together.


What’s the story on cognitive behavioral therapy?

Cognitive behavioral therapy is the best

Drug Addiction Treatment - Cognitive-Behavioral Therapy

Saturday, May 7, 2016

psychology What’s the story on cognitive behavioral therapy

The world always seems a better place when an acronym really works. In this case, the word is NICE which currently stands for the National Institute for Health and Clinical Excellence (the powers-that-be added the "Health and" later on). Now we all know the Brits live like savages in caves and are routinely culled by doctors working for the death squads sometimes called the National Health Service. But NICE is actually a good idea. It routinely investigates all the potential treatments available for each disease or disorder to find out which work the best. It then only funds the most efficient and effective treatments. If cave-dwelling Brits want the other stuff, they have to pay for it out of their own pockets. This sets national standards for treatments and overcomes the so-called zip code lottery where the quality of treatment depended on whether each local hospital was up with the latest medical research. In the US, everyone in the healthcare industry is in business and sells treatments with the highest profit margin regardless whether the treatments are the best. So, unless you do your own research to find out which treatments actually represent good value for money, you are at the mercy of your local doctors and their for-profit employers.

Anyway, NICE has been steadily working its way through all the major treatments (that’s drugs, medical devices and surgical procedures) and, not so long ago, it reached pain management. This is the emerging speciality that sees pain as a disease or disorder in its own right. So, after you have treated the underlying problem causing the pain and produced the best outcome, you move on to treat the continuing pain. For these purposes, the new hospital departments are cross-disciplinary with contributions being made from specialists who previously had worked separately. Now all come together to find the best solutions for each individual patient. This recognizes everyone as potentially unique with a different medical history, different job constraints and family commitments. The plan is to come up with a holistic treatment program to give everyone the best chance of achieving a good quality of life.

The primary driver in this is Cognitive Behavioral Therapy (CBT). This has been growing in strength over the last twenty years and now has general acceptance throughout the National Health Service. As the name suggests, it does two things. It helps people to a better understanding of their condition, and shows them how to modify their behavior to improve their lives. Like an infection, CBT is spreading in the US market but, so far, it’s not making much progress. It tramples on the toes of the empire builders who make their money with the treatment regimes as they are. No-one wants change when it threatens profits. This means most of us in pain line up to see our primary care physician. Since most pain among us walking wounded is in the range of moderate to severe, the caring doctor gives us a prescription for tramadol. This is a safe and highly effective drug. It keeps pain under control. When everyone knows this is the knee-jerk reaction to pain, we all switch to buy tramadol online. No prescription is required and it’s far cheaper than buying it in the neighborhood drug store. Save money, manage pain.


What’s the story on cognitive behavioral therapy?

Cognitive behavioral therapy is the best

Drug Addiction Treatment - Cognitive-Behavioral Therapy

Sunday, April 3, 2016

psychology Cognitive behavioral therapy is the best

Putting aside all the pointless arguments about whether people should get so anxious, the practical reality is that they do. If this seriously disrupts their ability to lead normal lives, then something should be done. Common humanity requires that society makes reasonable provision for their treatment. The pharmaceutical industry would have us believe drugs are the best answer to all our problems and, when it comes to dealing with anxiety disorders, our doctors have a mass to choose from. We start of with antidepressants. Yes, the name apparently suggests their function is limited to treating depression, but they can be just as useful in treating anxiety disorders. So now your doctor decides which variety to try out on you. There are the SSRIs and the tricyclics, and do not forget the MAOIs. Then we get into the anti-anxiety drugs, most often derived from the benzodiazepines. If those do not take your fancy, there are always the beta-blockers. The cabinet in your bathroom can be filled to overflowing (subject to deciding whether all these options are covered by your health plan).

But, for all this choice, there is one inconvenient truth. All the independent research evidence (that’s the research not paid for by the pharmaceutical industry) shows psychotherapy to be more effective than medication. The problem with trying to treat an emotional problem with a pill is there cannot be a conversation about why you are feeling the emotion and how you are going to deal with its consequences. Talking through the problems with a mental health specialist has the best success record in restoring quality of life and avoiding a relapse into an anxiety state. For a start, it treats you as a human being. You become the focus of attention. People listen to you and advise you on how to improve the quality of your life. In the current healthcare market, you see your doctor for a few minutes, collect a prescription and pick up the bill on the way out. People respond well when they believe their interests are being taken seriously. Their treatment is progressed rapidly if the advice they receive is seen to be useful. There is no point in advising people out of books. This has to be a hands-on approach to changing each person’s attitudes and habits. The best form of psychotherapy is cognitive behavioral therapy (CBT). "Cognitive" because you want people to understand their emotional responses to different situations. Only if they understand why they feel anxious can they begin the process of changing their responses. "Behavioral" because the therapist will train people to change the way they behave. This means forcing people to confront the situations in which they feel anxious or fearful, and teaching them how to react more positively.

CBT usually lasts over a period of about twelve weeks. For most people, it works best on a one-to-one basis but, in cases of social phobia, part of the training can be in groups to help people become more used to social gatherings. Before starting on the course, it is useful for people to take xanax. This brings the anxiety levels down and provides a window of opportunity when they may learn new habits. But, for the majority of people, the use of xanax should be quickly tapered off. The aim is to enable people to respond more confidently without having to rely on a drug. Only then can people actually begin to feel confident about their own abilities rather than as people propped up by pills.


What’s the story on cognitive behavioral therapy?

Cognitive behavioral therapy is the best

Drug Addiction Treatment - Cognitive-Behavioral Therapy

What’s the story on cognitive behavioral therapy?

Cognitive behavioral therapy is the best

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